Personal, Business & Life Coach
Optimizing Abilities, Positive Energy
Available for in-person lectures in:
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The 2023 recipient of the Women’s Foundation of Florida Judith Selzer Icon Award for her generous years of service to WFFL and her ongoing work in the community empowering women and girls, Minx Boren, a Master Certified Coach (MCC), develops and presents innovative programs that support health and balance, reflection and achievement. Minx is credentialed through the International Coaching Federation, and is also trained in Positive Psychology, the Art of Convening, Purposeful Leadership, Positive Intelligence, Emotional Intelligence, Conversational Intelligence, Brain By Design, and more. She focuses on supporting her audience and clients to discern what truly motivates and inspires them, what arouses their curiosity and sparks their creativity, and, above all, what brings them joy, satisfaction, and a sense of fulfillment.
Minx is author of more than 25 books and workbooks and writes for several online publications. As a community activist, she has served extensively on several boards in Palm Beach County, is the 2013-14 president of Executive Women of the Palm Beaches, and is a recipient of the Giraffe Award presented by the Women’s Chamber of Commerce. Minx is also involved with sustainable living initiatives including, because of her background in nutrition and wellness, offering programs on healthwise living and navigating current food (mis)information and choices. Her current focus is on exploring with olders what it means to grow into our later years with gratitude, gusto, grit, and grace. As an adjunct professor at FAU Osher Lifelong Learning Institute, she offers courses on such topics as Navigating the WiseWo/Man Years as well as various programs centered on Flourishing at Every Age and Living Joyely©.
FLOURISHING: The Path to a Fulfilling Life
Handouts will be provided and participants will benefit from also bringing their own journal for notes and reflections.
GROWING (B)OLDER... WITH GRATITUDE, GUSTO, GRIT AND GRACE
THE WISEWO/MAN YEARS: Finding Joy and Fulfillment as We Grow Older
Coach Minx encourages participants of a certain age and stage of life to reap the richness of what they have planted and tended these many years. Based on a book of the same name recently published by Blue Mountain Arts, her musings about growing pains and perks are meant to inspire you embrace both your successes and failures and recognize and celebrate the magic in the unknown. And her optimistic yet grounded perspective will remind you that, no matter where you are on your “growing older” journey, joy and fulfillment can be found in all that life still has in store for you. Handouts and visuals will be used.
TODAY IS A GOOD DAY: Celebrating Life’s Best Day Ever Moments
THE POWER AND POSSIBILITIES OF EFFECTIVE HABITS – How to build and sustain them
TAKE FIVE! FOR JOY – The Chair of Joy Experience and why it is effective
Coach Minx is a Global Ambassador for the JOYELY.com Movement and the Chair of Joy™ Experience. The focus of this program is to spend time joyely accessing and deeply experiencing moments of love, gratitude, and lightheartedness. This is not a frivolous pursuit. Rather it is at the core of shifting, again and again, to more positive and uplifting states of being and doing. The power of joy can initiate and amplify significant effective change in all areas of one’s life, individually and in community. The work reflects the findings of research in positive psychology, emotional intelligence, and brain science, including processes to evoke heart-brain coherence. The Chair of Joy™ Experience employs a four-step cognitive approach, harnessing stillness to reveal moments of deep joy and insight.
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